G.I.V.E.H.O.P.E.

INTELLIGENCE

• What is G.I.V.E.H.O.P.E.?

• Components of hope

• How to be there for others

• Why serving others is beneficial for us

• Defining G.I.V.E.H.O.P.E. 

• Needs Assessment

• Best Practices

• Return on Investment

• Goal Setting

• Reflection Prompts

Research has found many examples of how doing good, in ways big or small, not only feels good, but also does us good. For instance, the well-being-boosting and depression-lowering benefits of volunteering have been repeatedly documented. As has the sense of meaning and purpose that often accompanies altruistic behavior.