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G.I.V.E.H.O.P.E. and GRATITUDE INTELLIGENCE
“A greater sense of hope was associated with: better physical health and health behavior outcomes (e.g., reduced risk of all-cause mortality, fewer chronic conditions, and fewer sleep problems), higher psychological wellbeing (e.g., increased positive affect, life satisfaction, and purpose in life), lower psychological distress, and better social wellbeing”.
-Long et al., 2023

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