CHAMP10N GUEST:  Nicole Maas, Vice President of Marketing and Communications for Kitchell Corporation

Nicole’s 10 Moments:

• Vice President of Marketing and Communications for Kitchell 

• Named by Phoenix Business Journal as an Outstanding Woman in Business in 2018

• University of Phoenix, MBA 2005

• University of Wisconsin-Stevens Point, Bachelor of Science in Business Administration, 2001

​

CONVERSAT10N: How do you define Wellbeing? Are you a business executive, athlete, coach, parent, or student and wondering how to “handle it all”?  In this episode of “10 Talks”, Carlette introduces us to Nicole Maas, Vice President of Marketing and Communications of Kitchell Corporation in Phoenix, AZ.  Nicole shares her experience of learning what Wellbeing is through Sports Life Coaching, how it impacted her life and how she’s using it in her business life. 

CHAMP10N GUEST: Anne Hill, Chief Human Resource Officer for Avery Dennison Corporation. 

Anne’s 10 Moments: 

​

• Senior Vice President and Chief Human Resource Officer for Avery Dennison since 2007 

• Vice President Human Resources, Chiron Corporation, 2004-2006  

• Vice President Human Resources, Baxter,
  1991-2004 

• Human Resources Management, John Lewis Partnership, 1980-1990  

• Volunteer Board Member, StepUp, since 2019 

CONVERSAT10N: What can individual wellbeing do for a business or corporation? In this episode of 10 Talks, Carlette talks with Anne Hill, the Senior Vice President and Chief Human Resource Officer for Avery Dennison, a Fortune 500 company. Anne has over 40 years of human resources experience in the corporate world. In Anne’s own words she states, “I am the chief advocate for the professional development and workplace well-being of 32,000+ employees and contractors spread across 52 countries”. Anne brought that wealth of experience to us as a part of The Life Training Academy’s CHAMP10N Wellbeing pilot team. You’ll hear Anne and Carlette give some insight into the program. Anne will also share with us what she learned about wellbeing and how the future of business can benefit from investing in it.

CHAMP10N GUEST:  Courtney Awe, Retired US Navy Lieutenant Commander

Courtney’s 10 Moments:

• Lieutenant Commander, Supply Corps, US Navy (Retired)

• Lead Business Systems Analyst, Finance Applications

• University of Arizona, MBA, 2011 

• Hawaii Pacific University, Bachelor of Science in Business Administration, 2006

CONVERSAT10N:  How does CHAMP10N WellBeing help you find what you’re passionate about and do it every day? What is Leadership Intelligence and how do you “lead yourself”  to be your best? In this 10 Talks episode, Courtney shares her journey from growing up on a farm in a very small town to becoming a Lieutenant in the U.S. Navy and then into her current career as a Lead Business Systems Analyst. 

Title: How to be a CHAMP10N for Your Physical Wellbeing with Larry Bernstein

CHAMP10N GUEST:  Larry Bernstein, National & International Bodybuilding Champion and  Full time Personal Fitness Trainer

Larry’s 10 Moments:

• National/International Bodybuilding competitions Including:

  • Mr. Illinois 1982

  • Mr. America 1983 

  • 2nd Mr. Universe 1983, 1984, 1985

  • Mr. World 1985  

• Professionally, Being a Full time Personal Trainer for 23 years Including:

  • Making a difference in a person’s life

  • Helping one to see what they’re truly capable of

  • Changing people’s confidence, mindset and love of movement

  • Seeing how exercise helps my clients through very tough times

  • When my peeps tell me how great they’re feeling, difference in strength and energy makes my day

• Personally

  • The birth of my son

  • Hanging with family and friends

  • Epic mountain bike rides followed by yummy IPAS

  • Getting cool photos and video with my drone

  • Winning national and international bodybuilding competitions 

CONVERSAT10N:  How does fun, fitness and food = wellbeing?  In this 10 Talks episode, Carlette’s personal trainer and former Mr. Universe, Larry Bernstein, shares winning strategies for physical wellbeing, what to look for in a personal trainer, how to find the right type of exercise for you, and tips on how to eat for consistent energy.