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Love Q to Achieve Competitive Greatness10 Minute Wellbeing Workout

CONVERSAT10N: How can you be competitively great? Connect with Carlette Patterson and hear about being competitively great for YOU and for each other. Being competitive for yourself, for the people around you, and for the projects that you invest in. This is founded on truth, trust, faith, and love - “and the greatest of these is love”. Are you willing to do what it takes to be competitively great? Do you trust yourself and the people around you to come together to achieve greatness? Having discipline is key to setting yourself up for success and reaching your goals. We may not know how a project or situation is going to turn out, but it is important to have faith that your efforts will lead you to success.

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Love Intelligence: 10 Minute Wellbeing Workout

Get Coached by Carlette on how to be a CHAMP10N for your wellbeing.

What is Love Intelligence? What is Agape Love?

  • What: We need to be for each other! Agape love is about loving in a way that is bigger than yourself. We will all have our human moments, and it is important to recognize and accept that these moments will happen.

  • How: Communication is a very important factor; letting the other person know how you are feeling is a great way to enter into a conversation to figure out how to improve and move forward. Being vulnerable is a sign of strength that will open that next level of communication and connection.

  • Why: Listening to each other will unite our relationships and be for each other and what we are doing. Become a CHAMP10N for your Wellbeing and win Love Q!

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Economic Independence Q for CHAMP10N Wellbeing

 

CHAMP10N GUEST: Anne Hill, Chief Human Resources Officer for Avery Dennison Corporation. 

Credentials: Anne's 10 Moments:

  • Senior Vice President and Human Resources Officer for Avery Dennison since 2007

  • Vice President Human Resources, Chiron Corporation, 2004-2006

  • Vice President Human Resources, Baxter, 1991-2004

  • Human Resources Management, John Lewis Partnership, 1980-1990

  • Volunteer Board Member, StepUp, since 2019

CONVERSAT10N: How do you approach a balance between beginning a family while maintaining a successful career? What are some winning strategies you can use to achieve your desired outcomes? Our guest, Anne Hill, discusses her personal experience in her 40 year corporate career on how she stayed Economically Independent while beginning a family. Asking for help and support is not a sign of weakness; it is rather a virtue of strength. There may be challenges along the road, but knowing you are putting your best forward and being gentle with yourself are essential to achieve these goals.

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Economic Independence Q for CHAMP10N Wellbeing

 

CHAMP10N Guest: Anne Hill, Chief Human Resources Officer for Avery Dennison Corporation. 

Credentials: Anne's 10 Moments:

  • Senior Vice President and Human Resources Officer for Avery Dennison since 2007

  • Vice President Human Resources, Chiron Corporation, 2004-2006

  • Vice President Human Resources, Baxter, 1991-2004

  • Human Resources Management, John Lewis Partnership, 1980-1990

  • Volunteer Board Member, StepUp, since 2019

CONVERSAT10N: What has your career taught you about economic independence and how do you define it? What are some performance barriers seen in the workplace, especially for women?  In this episode of 10 Talks, Carlette discusses Economic Independence with CHAMP10N Guest Anne Hill who has recently retired from a 40 year corporate career. Here, Anne shares her experiences with the workforce and how she views Economic Independence. She shares that work should be enjoyable; often times, we get overwhelmed and overlook our personal value and what we bring to the table.

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Wellbeing Intelligence: 10 Minute Wellbeing Workout

Get Coached by Carlette on how to be a CHAMP10N for your wellbeing.

MeQ Skill: What is Wellbeing Q? And how can you raise your Wellbeing Q?

  • What: Define what wellbeing means to you- Your Definition of Wellbeing- becomes your compass.

  • How: Practice, practice, practice Stats, on a scale of 1- 10, give everything you invest in- your time, your energy, and your emotions- a stat. 

      Challenge yourself to make

      everything an 8-10.

  • Why: You and your life are so worth it! Be a CHAMP10N for you wellbeing. Make a H2H connection and win your wellbeing.